The day has finally come where I admit defeat. All my efforts to try and improve my knee problem have come to nothing.
I've tried almost everything that an ordinary man in the street can do and after 6 weeks of pain decided enough is enough.
I have today had a consultation with a Physiotherapist.
I have had my leg stretched, bent, twisted, plied with electricity, and wrapped in hot towels.
The verdict right now is that I don't have anything long term seriously wrong. It seems I have a problem with the medial meniscus. This stops the femur from moving side to side. He also shocked me a bit when he noticed there is some muscle wasting. He also wants to check out my Superfeet insoles to see if they are doing me any good.
The physio hurt quite a lot and the exercises I have to do hurt as well. I hope he is right in his diagnosis.
So I have to go back for further bouts of leg pulling, lol,. Next visit Wednesday. Cannot wait.
Those of a nervous disposition should look away now.